Struggling With Midlife Weight That Just Won't Budge?
Midlife weight isn't just about pounds.
It's about feeling uncomfortable in your own body - even when nothing has dramatically changed.
If clothes don't fit the same, energy dips earlier in the day, sleep feels lighter, or cravings appear without a clear reason - you're not imagining it.
A few years ago, your body handled stress differently. Now recovery takes longer.You're still showing up - for work, for family, for life.But inside, your body feels like it's working harder just to keep up.
You're not broken. You're not lacking discipline.
Your body has changed, and it's asking for a different kind of support now.
Imagine This Instead:
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Waking up without constant tightness in your midsection
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Getting dressed without negotiating with your closet
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Moving through your workday with steadier energy and clearer focus
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Sleeping more peacefully.
NOT FORCING YOUR BODY. NOT FIGHTING IT.
But finally understanding what it needs in this season of life.
About Elena
I came to this work because I began noticing subtle shifts in my body before my 40s - stress felt heavier, recovery slower, and things that once worked no longer felt supportive.
After more than four years of focused education in natural health, I now guide women in midlife through a process that helps their bodies reset and recalibrate.
Again and again, one thing becomes clear:
Midlife weight and metabolic changes are rarely about willpower or discipline. They reflect how the body adapts to stress, nourishment, and life demands over time.
Diplomas & Certifications
The 90-Day Hybrid Metabolic Reset
Again and again, one thing becomes clear:
This is a fully guided, high-touch process. You are supported step by step - with clear guidance, regular check-ins, and thoughtful adjustments - so you're never guessing what to do next.
How the Method Works
1
ASSESS
We begin by identifying patterns that may be creating metabolic resistance and stress overload.
3
REGULATE
We work to calm stress signals that affect digestion, sleep, energy, and appetite.
5
MAINTAIN
We focus on consistency so changes can carry beyond the program.
2
SUPPORT
Your body receives personalized guidance based on what it’s actually responding to — not generic rules.
4
INTEGRATE
New habits are introduced gradually, with guidance and accountability.
Highly recommended! Absolutely life changing! I came with one problem and it ended up solving many other problems such as lowering stress, boosting my energy levels, decreased my appetite and I lost 40 pounds in 6 months! Elena was very helpful and passionate! She would consistently follow up and ask about my results. She was very precise and punctual throughout.
Elena Hedquis, Product Designer
What Women Are Saying
What Women Often Notice
01
A more comfortable, less bloated midsection
03
Improved sleep with fewer nighttime awakenings
05
Clearer focus during workdays
02
More stable energy throughout the day
04
Calmer appetite and fewer sudden cravings
These changes tend to unfold gradually, as the body recalibrates over time.
What's Included
Your 90-day private program includes:
Weekly 1:1 Zoom sessions
Foundational Hair Tissue Mineral Analysis (HTMA) and other functional tests
Simple acupressure techniques
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Personalized nutrition and lifestyle guidance
Support with Bach Flower Essences and gentle homeopathic approaches
Ongoing communication and support between sessions
Investment
Not Ready for the Full Program Yet?
You can begin with my Signature Iris & Tongue Assessment.
This is a personalized premium Zoom session where we examine patterns in your system, stress responses, and constitutional tendencies using your iris and tongue.
$49.99
The cost can be applied toward the full 90-day program if you decide to continue.
Ready to Take the Next Step?
Choose the form that best fits where you are in your journey.
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